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Pre-training #brunch - using up bits from @marksandspencer & @chegworthvalley & @farmdrop @boroughmarket to make this spinach, fennel, smoked salmon & asparagus frittata with goat's curd. I used @twochicksproducts whole eggs as I had an open carton from #baking - hate #foodwaste - yummy! #healthy #healthyeating #healthyfoodporn #eatclean #glutenfree #highprotein #musclefood #leanmeals #lowcarb #fresh #fitfam #londonfoodie #londonfitness #foodie #foodbloggers by theurbankitchen

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